AUTHOR: LAURIE PINKINS

The beauty of Summer

Learn how to find enjoyment in life.

As you enjoyed your summer vacations and increased time with family and friends, what did you find your mind focusing on? Did you daydream about long days at the office, completing tasks? Or did you find yourself exploring new adventures and hobbies? In this article, we will discuss, how to this Summer season was the perfect time to find enjoyment in life.

“O worship the LORD in the beauty of holiness: fear before HIM, all the earth.” Psalm 96:9 KJV

BEAUTY AFFIRMATIONS

I AM beautiful
i am lovely
i am blessed
i am adored
i am virtuous

Explore Your Interest.

Summer is a great time to get outside and explore new things. With the increased days of sunlight, you are able to step outside and introduce yourself to something new everyday. 

“"Give unto the LORD the glory due unto HIS name; worship the LORD in the beauty of holiness.”
Psalm 29:2 KJV

Sometimes we get bogged down with the day-to-day task of working at 9 to 5, being a mom and a wife. We don’t have time to enjoy simple hobbies or have a moment of rest during the week. However, this summer offered an opportunity to vacation and relax with, yourself and family.

It is important to take time to reflect on the things you found enjoyment with, and what brought you the most joy. Did you pick up a new habit of cooking, new, recipes, painting, or putting puzzles together? Did you get involved in more volunteer activities and learn more about your community? Or did you visit your local farmers market weekly? Reflecting on the things that bring you enjoyment. 

"Find time to have fun and enjoy yourself."
Laurie Pinkins
CERTIFIED LIFE TRANSFORMATION COACH

Ways to Find Enjoyment

Be kind to yourself

Be friendly, generous, and considerate to yourself. Avoid criticizing yourself for mistakes.

Invest in yourself

Devote time, effort, and the energy required for new activities. Avoid pushing yourself to the back burner. 

Nurture yourself

Take the time each day to focus on becoming your best version. Do the research if necessary to create the new strategies that you will need for your enjoyment.

Exercise

Give yourself an alloyed 20 minutes or more to be active in physical exercise daily. It’s proven to improve your brain health, help with weight management, reduce the risk of disease, strengthen your body, and improve your overall health.

Eat to live & improve your mood

Monitor what and when you eat certain foods. Develop a meal plan and incorporate meal prep that includes nutrient-dense vegetables & fruits.

Give yourself a compliment.

Smile at yourself everyday in the mirror and tell yourself you are beautiful. 

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Avoid pushing yourself to the back burner.

Pair your daily affirmations with scriptures of the Bible.

Make the Time for Yourself

Take out a notebook or journal and physically write down what you enjoyed doing this summer. Try to focus on areas where you complete a task alone first. Then move on to listing activities that included other people. After you have written this list, decide how you will be able to incorporate these activities of enjoyment throughout the remainder of the year.

Finding time to have fun and enjoy yourself is essential to living a happy and fulfilled life. It can be hard at times to focus on yourself because you have a feeling that you are being selfish or you will miss doing some other essential task. However, I can guarantee you that taking time to get yourself a manicure and pedicure, will not stop a load of laundry from being done. In addition, the more you take care of yourself, you will be in a better position to care for your family and spouse.

Scriptures for Beauty

“Give unto the LORD the glory due unto HIS name: bring an offering, and come before HIM: worship the LORD in the beauty of holiness."
1 Chronicles 16:29 KJV

There is power in speaking and meditating on the scriptures of the Bible daily. Read, speak, and meditate on these scriptures for beauty.  

Maintain Your Self-Care

Making yourself a low priority in your life is not a badge of honor. Consistently placing the needs of others over your own can be detrimental. Neglecting yourself can eventually lead to some major physical and emotional health issues. Maintaining your health care, hair care & beauty care, and doing things you enjoy is what’s best for you and those around you. 

Taking care of yourself and practicing, self-care consistently, will improve your overall mental health. Welcome Holy Spirit, into the things that bring your enjoyment. Ask HIM to lead and guide you in how to schedule and finance the activities and bring you joy on a consistent basis. GOD wants us to live a fulfilled life and HE sent HIS son JESUS CHRIST. So that we may have life and have it more abundantly. This abundance is greater than financial. It also includes abundance in peace of mind, physical health, mental health, and overall emotional well-being. 

You deserve to live a happy, healthy, & healed life full of enjoyment!

Taste & See the
LORD is Good

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Next Steps

Find support from a therapist, life coach, mentor, or support group that can help you grow in finding things for enjoyment.

Use these steps to find enjoyment in life:

  • Be kind to yourself 
  • Invest in yourself
  • Nurture positive relationships 
  • Exercise
  • Give yourself a compliment
  • Eat to live and improve your mood

Read, speak, and meditate on these scriptures of the Bible for Beauty.

Psalm 27:4

Psalm 96:9

Psalm 90:17

Psalm 29:2

Isaiah 61:3

Psalm 149:4

Ecclesiastes 3:11

Romans 10:15

Matthew 23:27

Ezekial 16:12

Are you having feelings of unworthiness? Want to transform your life today? Get your free consultation with a Life Transformation coach to start the journey to find enjoyment in your life.

And HE said unto her, Daughter, thy faith hath made thee whole; go in peace, and be whole of thy plague.

Mark 5:34 ‭KJV‬‬

it's your time to live happy, healthy & healed

Become the healed person you’ve always wanted to be.

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